Price: $13.57

December 14, 2008.

Interested in the subject, this CD was a sleeper.

Rating: 1
I just threw away this thing as it was not only a waste of money, but I didnt want to donate it to my place of employment for fear that clients truly interested in this subject would be totally turned off by the stuff within. What a waste.

December 06, 2008.

review.

Rating: 3
Anything by Zinn is beneficial reading/listening.
The alternative to Mindfulness,... whether beginners or
otherwise you see, is unsconsciousness. So enjoy this one!

December 26, 2008.

Mindfullness worth the money.

Rating: 5
This is a simple CD about beginning meditation. It's very informative and easy to follow. Bring some serenity into your life.

December 11, 2008.

Powerful.

Rating: 5
Thanks for such a great CD. I use it with veterans for stress managment and it's wonderful!!

December 28, 2008.

Good mechanics of meditation.

Rating: 5
The author provides a powerful framework and practical set of principles and straight forward exercises for living in the now and gaining peace of mind. The book has less spiritualism - which can be off putting for some - compared to Tolle's A New Earth or The Power of Now (which offer profound insights from an enlightened human being, IMO).