Until the road is lit

Chapter 5: Chapter 5: Hatred Heaven without a handle, Hatred Earth without a ring hoe

Chapter 5: Chapter 5: Hatred Heaven without a handle, Hatred Earth without a ring hoeSu Jie had a lively conversation with Oudeli all the way.

This Oudeli is actually a China expert who knows everything, especially martial arts. He is proficient in countless aspects and knows everything he doesn't know. Su Jie thinks this is normal. During his conversation with him, he already knew that Oudeli is a combat coach and a coach for the world's top professional fighters.

But Oudeli is currently unemployed.

What made Su Jie laugh and cry was that it was artificial intelligence that took away Oudeli's job.

According to Oudeli, the top professional fighters nowadays are trained with the assistance of artificial intelligence. Artificial intelligence can analyze every subtle muscle, skin, and visceral movement change, and thus perform targeted training every day.

In addition, it can also detect the daily body of fighters, so as to develop recipes for fighters and determine what trace elements to consume.

Because artificial intelligence has countless massive databases and the most scientific medical analysis, it is simply not comparable to human coaches.

Su Jie knows that artificial intelligence is very powerful now. A few years ago, artificial intelligence completely defeated the top world champion of Go, and its game chart is completely different from that of humans. It is not the wisdom of humans before, but a new Go created by itself. This represents that artificial intelligence is not simply inheriting human wisdom, but has the ability to create its own wisdom.

At the same time, it has seen the news. In the sports of the national team, there are also AI assisted training, such as play badminton, table tennis, basketball, football. Through video analysis, AI can correct every action of players to perfection.

The same goes for fighting.

Su Jie's sister, Su Muchen, participated in the re

Subsequently, Oudeli forcefully pinched Su Jie's calf belly with his hand, causing Su Jie to feel heartbroken and almost scream.

Being pinched hard is the feeling.

I pinched this piece of meat of yours, you exerted force on this piece of meat, your muscles tensed up, and you bounced my pinching finger away! "Oudeli's voice was very loud.

Su Jie quickly used his mind to command his calf belly, causing his muscles to tense fiercely

and bouncing Oudeli's fingers away.

Then, Oudeli pinched along the way, and wherever he pinched, he had Su Jie come and

forcefully pop it open.

This kind of training made Su Jie suffer unbearable, but gradually, he felt that his sensitivity to controlling his body had increased slightly.

This is the secret to the state of martial arts combat practice, and also the essence of so-called

qigong. Every move you make must imagine someone hitting your body with a fist. Every part of your body should maintain a certain state when being hit in order to dissipate the opponent's strength. This is practice, not just posing in a few positions or blindly abusing your muscles. "Oudeli used his fingers, palms, and sticks to pinch, pat, and tap in a regular manner, making Su Jie's whole body rhythmically stimulated.

As you breathe, every piece of flesh in your body will wriggle and assist in breathing. This is the body breathing in martial arts, not dantian breathing and abdominal breathing. When your lungs breathe, every piece of flesh in your body is assisting, creating a resonance. Your breathing is the most perfect and your strength is the strongest

An hour later, Su Jie had been pinched and beaten to bruises all over his body.

At this moment, Oudeli took out the activating oil, rubbed the edges of his body, and then helped Su Jie massage to remove bruises. Then he said, "Immediately do 200 heel lifts, 100 abdominal curls, 30 push ups, three minutes of plank support, and ten minutes of spinal

exercises

He demonstrated for Su Jie.

Su Jie was exhausted like a dead dog, but he still gritted his teeth and persisted. What Oudeli has formulated is the most targeted and best training, because during the

exercise process, his sharp eyes can tell that Su Jie's muscle needs to be strengthened where the joint is asymmetrical, and targeted exercise must be done.

Moreover, for each exercise, he will make adjustments to ensure that Su Jie is not injured and

also fully exercise to the areas that need to be exercised.

This is the world's top coach. Whether it's sports or martial arts, the coach is the most important. Without the most

professional and clinically experienced coach, it's impossible for one to achieve results by burying oneself in hard work.

Coach Gu Yang is very conservative, sometimes speaking like clouds and mist, unclear and unclear. Just like the old monk said Zen.

And Oudeli, without reservation, tells you the principles, principles, everything. Part of what Oudeli teaches is traditional martial arts, but there is also a part that focuses on

modern physical, muscular, and skeletal training. This is what he teaches the world's top

fighters.

He could tell at a glance what Su Jie's problem was, and immediately made a training plan to train him specifically.

Three hours later, Su Jie was no longer successful.

Okay, now relax, take a deep breath, imagine yourself lying in the woods, with a gentle breeze

and flowing water, completely relaxing your mind. "At this moment, Oudeli also played a soothing music to Su Jie, who almost fell asleep.

Go take a hot bath, "Oudeli ordered again just as Su Jie was about to fall asleep.

After taking a hot bath, Su Jie felt refreshed all over and her fatigue was completely

eliminated.

Now, I will teach you the true practice of Kung Fu, which is eating and sleeping, "Oudeli said

again.